
How to Travel When You Don't Have Anyone to Go With: The Ultimate Solo Travel Guide
Discover the freedom and empowerment of solo travel with our expert tips for planning, safety, and making the most of traveling alone. Your adventure awaits!

Why Solo Travel Transforms You:
- • Complete freedom to explore at your own pace
- • Enhanced self-confidence and independence
- • Deeper cultural connections with locals
- • Personal growth and self-discovery opportunities
"I don't have anyone to travel with." This phrase stops countless adventures before they begin. But here's the truth I've learned from over a decade of crafting travel experiences: some of life's most transformative journeys happen when you travel solo.
Solo travel isn't just about visiting destinations alone – it's about discovering who you are when you're completely free to be yourself. It's about making decisions based purely on your interests, connecting with new people, and building unshakeable confidence in your ability to navigate the world independently.
Overcoming the Mental Barriers
"But I'll Be Lonely"
Loneliness and solitude are entirely different experiences. Solo travel often leads to more meaningful connections – with locals, fellow travelers, and most importantly, with yourself. When you're not focused on a travel companion, you're more approachable and open to spontaneous encounters.
"It's Too Dangerous"
While solo travel requires additional safety awareness, millions of people travel alone safely every year. The key is preparation, choosing appropriate destinations, and trusting your instincts. Many solo travelers actually report feeling safer because they're more alert and make more conservative choices.
"It's More Expensive"
Yes, you'll pay for single accommodation, but solo travelers often spend less overall. You control every expense, can choose budget options without compromise, and aren't pressured into activities or dining that don't interest you.
Planning Your First Solo Adventure
Choosing Your Destination
For first-time solo travelers, I recommend destinations that balance adventure with infrastructure:
Beginner-Friendly
- Iceland (safe, English-friendly)
- New Zealand (adventure + safety)
- Switzerland (efficient, beautiful)
- Singapore (modern, diverse)
- Portugal (welcoming, affordable)
Intermediate Adventures
- Japan (organized, respectful culture)
- Costa Rica (eco-adventure friendly)
- Scotland (stunning, safe countryside)
- Chile (diverse landscapes)
- Taiwan (hidden gem, very safe)
Essential Safety Strategies
Anna's Solo Travel Safety Protocol
Before You Go:
- Share detailed itinerary with trusted contacts
- Research local customs and dress codes
- Download offline maps and translation apps
- Purchase comprehensive travel insurance
While Traveling:
- Stay in well-reviewed accommodations in safe neighborhoods
- Keep emergency contacts and embassy info easily accessible
- Trust your instincts – if something feels wrong, leave
- Maintain regular check-ins with home
The Art of Solo Dining and Entertainment
Dining Alone with Confidence
Solo dining anxiety is real, but it's also completely conquerable. Start with these confidence-building strategies:
- Choose the right venues: Cafes, wine bars, and counter seating are solo-friendly
- Time it right: Lunch is easier than dinner for beginners
- Bring entertainment: A book, journal, or work provides natural cover
- Embrace the bar: Many restaurants have social bar seating perfect for solo diners
Remember: Restaurant staff see solo diners constantly. You're not unusual, and the best establishments will treat you with the same care as any guest.
Cultural Activities and Tours
Solo travel opens doors to experiences you might never try with companions:
- Cooking classes (intimate, social settings)
- Walking tours (meet fellow travelers)
- Photography workshops (focused learning)
- Wellness retreats (personal growth focused)
- Cultural workshops (pottery, textiles, dance)
Making Connections on the Road
Contrary to popular belief, solo travelers often have richer social experiences than those traveling in groups. Here's how to connect:
Natural Connection Points
- Accommodation common areas: Hostels, boutique hotels with social spaces
- Group activities: Day tours, cooking classes, hiking groups
- Coffee shops and cafes: Work-friendly spaces attract digital nomads
- Local events: Festivals, markets, community gatherings
- Co-working spaces: Perfect for location-independent professionals
Luxury Solo Travel: Treating Yourself Right
Solo travel doesn't mean sacrificing comfort or quality. In fact, it's the perfect opportunity to invest in experiences you'll truly appreciate:
Solo Luxury Experiences Worth the Investment
- Private guided tours tailored to your interests
- Spa treatments and wellness experiences
- Cooking classes with renowned chefs
- First-class train journeys with stunning scenery
- Boutique hotels with exceptional service
- Wine tastings and culinary experiences
Practical Solo Travel Essentials
Packing Smart for One
Solo travelers benefit from strategic packing since you can't share the load:
- Versatile clothing: Items that work for multiple occasions
- Quality over quantity: Invest in durable, comfortable pieces
- Technology essentials: Portable charger, universal adapter, backup storage
- Safety items: Door stop alarm, whistle, first aid basics
- Comfort items: Noise-canceling headphones, travel pillow
Managing Logistics Alone
Solo travelers must be their own logistics coordinators, but this builds invaluable problem-solving skills:
Transportation
- Book airport transfers in advance
- Learn public transport basics
- Have backup transportation options
- Keep important addresses in local language
Communication
- Download offline translation apps
- Learn basic phrases in local language
- Have embassy contact information
- Keep digital and physical copies of documents
The Transformation: What Solo Travel Teaches You
Beyond the destinations and experiences, solo travel fundamentally changes how you see yourself and the world:
Self-Reliance: Every challenge you overcome independently builds unshakeable confidence in your abilities.
Decision-Making: With no need for compromise, you learn to trust your instincts and make authentic choices.
Cultural Sensitivity: Solo travelers often develop deeper appreciation for local customs and perspectives.
Resilience: Handling unexpected situations alone builds mental strength that serves you long after you return home.
Your Solo Travel Action Plan
Ready to Take the Leap?
Week 1: Choose your destination and research accommodation options
Week 2: Book flights and accommodation, research local customs
Week 3: Create detailed itinerary, share with trusted contacts
Week 4: Final preparations, pack strategically, and embrace the adventure!
Solo travel isn't about being alone – it's about being free. Free to discover, to grow, to challenge yourself, and to return home with stories and confidence that no one can take away from you.
Ready to Plan Your Solo Adventure?
As someone who's helped countless travelers take their first solo steps, I understand the unique considerations and exciting possibilities. Let me help you plan a solo journey that's both safe and transformative.
Remember: Every expert solo traveler was once a first-timer. The only difference between them and you is that they took the first step.

Anna Huttner
Solo travel advocate and luxury travel advisor. Anna has personally traveled solo to over 30 countries and specializes in creating safe, enriching solo travel experiences that build confidence and create lasting memories.